{"id":851,"date":"2024-03-28T11:35:08","date_gmt":"2024-03-28T10:35:08","guid":{"rendered":"http:\/\/wordpress.p662347.webspaceconfig.de\/?page_id=851"},"modified":"2026-01-14T14:28:53","modified_gmt":"2026-01-14T13:28:53","slug":"nordicwalking","status":"publish","type":"page","link":"https:\/\/www.mtv-aurich.de\/index.php\/sparten\/outdoor\/nordicwalking\/","title":{"rendered":"Nordic-Walking"},"content":{"rendered":"

[et_pb_section fb_built=“1″ _builder_version=“4.24.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_row _builder_version=“4.24.2″ _module_preset=“default“ width=“100%“ custom_margin=“-53px|auto||auto||“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.24.2″ _module_preset=“default“ global_colors_info=“{}“][ba_image_carousel animation_speed=“2700ms“ is_variable_width=“on“ slide_width=“1000px“ slide_spacing=“0px“ is_center=“on“ wait_for_animate=“off“ carousel_spacing_top=“0px“ carousel_spacing_bottom=“0px“ slide_width_tablet=“381px“ slide_width_phone=“220px“ slide_width_last_edited=“on|phone“ _builder_version=“4.24.2″ _module_preset=“default“ custom_padding=“||0px|||“ global_colors_info=“{}“][ba_image_carousel_child photo=“https:\/\/www.mtv-aurich.de\/\/wp-content\/uploads\/2024\/02\/tischtennis-mtv-1280×600-1.jpg“ content_alignment=“center“ image_hover_animation=“zoom-in“ _builder_version=“4.24.2″ _module_preset=“default“ global_colors_info=“{}“][\/ba_image_carousel_child][ba_image_carousel_child photo=“https:\/\/www.mtv-aurich.de\/\/wp-content\/uploads\/2024\/02\/sparkassenlauf-mtv-1280×600-1.jpg“ content_alignment=“center“ image_hover_animation=“zoom-in“ _builder_version=“4.24.2″ _module_preset=“default“ global_colors_info=“{}“][\/ba_image_carousel_child][ba_image_carousel_child photo=“https:\/\/www.mtv-aurich.de\/\/wp-content\/uploads\/2024\/02\/sparkassenlauf_start-mtv-1280×600-1.jpg“ content_alignment=“center“ image_hover_animation=“zoom-in“ _builder_version=“4.24.2″ _module_preset=“default“ global_colors_info=“{}“][\/ba_image_carousel_child][ba_image_carousel_child photo=“https:\/\/www.mtv-aurich.de\/\/wp-content\/uploads\/2024\/02\/schwimmen-mtv-1280×600-1.jpg“ content_alignment=“center“ image_hover_animation=“zoom-in“ _builder_version=“4.24.2″ _module_preset=“default“ global_colors_info=“{}“][\/ba_image_carousel_child][ba_image_carousel_child photo=“https:\/\/www.mtv-aurich.de\/\/wp-content\/uploads\/2024\/02\/radsport-mtv-1280×600-1.jpg“ content_alignment=“center“ image_hover_animation=“zoom-in“ _builder_version=“4.24.2″ _module_preset=“default“ global_colors_info=“{}“][\/ba_image_carousel_child][ba_image_carousel_child photo=“https:\/\/www.mtv-aurich.de\/\/wp-content\/uploads\/2024\/02\/radsportlerin-mtv-1280×600-1.jpg“ content_alignment=“center“ image_hover_animation=“zoom-in“ _builder_version=“4.24.2″ _module_preset=“default“ global_colors_info=“{}“][\/ba_image_carousel_child][ba_image_carousel_child photo=“https:\/\/www.mtv-aurich.de\/\/wp-content\/uploads\/2024\/02\/leichtathletik-mtv-1280×600-1.jpg“ content_alignment=“center“ image_hover_animation=“zoom-in“ _builder_version=“4.24.2″ _module_preset=“default“ global_colors_info=“{}“][\/ba_image_carousel_child][ba_image_carousel_child photo=“https:\/\/www.mtv-aurich.de\/\/wp-content\/uploads\/2024\/02\/leichtathletik-laufen-mtv-1280×600-1.jpg“ content_alignment=“center“ image_hover_animation=“zoom-in“ _builder_version=“4.24.2″ _module_preset=“default“ global_colors_info=“{}“][\/ba_image_carousel_child][\/ba_image_carousel][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ _builder_version=“4.24.2″ _module_preset=“default“ custom_margin=“||30px||false|false“ global_colors_info=“{}“][et_pb_row _builder_version=“4.24.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.24.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.24.2″ _module_preset=“default“ header_text_align=“center“ custom_padding=“52px|||||“ border_width_bottom=“4px“ border_color_bottom=“#E02B20″ global_colors_info=“{}“]<\/p>\n

Nordic-Walking<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ _builder_version=“4.24.2″ _module_preset=“default“ custom_margin=“||30px||false|false“ global_colors_info=“{}“][et_pb_row column_structure=“3_5,2_5″ _builder_version=“4.24.2″ _module_preset=“default“ global_colors_info=“{}“ width=“80.1%“][et_pb_column type=“3_5″ _builder_version=“4.24.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.27.5″ _module_preset=“default“ custom_padding=“|70px||||“ hover_enabled=“0″ global_colors_info=“{}“ sticky_enabled=“0″]<\/p>\n

Nordic Walking ist ideal f\u00fcr natursportbegeisterte Menschen jeden Alters und sportlicher Fitness sowie mit Gelenk- oder Gewichtsproblemen. Es handelt sich um ein schnelles bewusstes Gehen mit Armeinsatz. Der Einsatz von St\u00f6cken macht aus dem Gehen ein Training, bei dem zus\u00e4tzlich die Muskulatur des Oberk\u00f6rpers beansprucht wird. Nordic Walking ist f\u00fcr ambitionierte Sportler ebenso geeignet wie f\u00fcr untrainierte Menschen. Die Gelenke werden jedoch mehr belastet als beim normalem Spazieren.<\/p>\n

Hast Du Erfahrung mit Walking\/Nordic Walking und\u00a0 Lust eine Gruppe zu begleiten?<\/strong><\/p>\n

Dann melde Dich gerne bei uns! Wir suchen immer Menschen, die Spa\u00df haben andere Menschen zu bewegen.<\/strong><\/p>\n

 <\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=“2_5″ _builder_version=“4.24.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_blurb title=“neuer Termin folgt, Anfragen bitte an die Gesch\u00e4ftsstelle“ use_icon=“on“ font_icon=“}||divi||400″ icon_placement=“left“ image_icon_width=“80px“ _builder_version=“4.27.5″ _module_preset=“default“ header_level=“h2″ header_font=“||||||||“ header_text_align=“left“ header_font_size=“22px“ hover_enabled=“0″ global_colors_info=“{}“ sticky_enabled=“0″][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
\n\t\t\t\t\t
\n \n <\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>
\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
\n\t\t\t\t\t
\n
\n \n \"\"\/\n <\/figure> \n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>
\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
\n\t\t\t\t\t
\n
\n \n \"\"\/\n <\/figure> \n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>
\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
\n\t\t\t\t\t
\n
\n \n \"\"\/\n <\/figure> \n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>
\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
\n\t\t\t\t\t
\n
\n \n \"\"\/\n <\/figure> \n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>
\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
\n\t\t\t\t\t
\n
\n \n \"\"\/\n <\/figure> \n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>
\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
\n\t\t\t\t\t
\n
\n \n \"\"\/\n <\/figure> \n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>
\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
\n\t\t\t\t\t
\n
\n \n \"\"\/\n <\/figure> \n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/p>\n","protected":false},"author":3,"featured_media":0,"parent":827,"menu_order":6300,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-851","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.mtv-aurich.de\/index.php\/wp-json\/wp\/v2\/pages\/851","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mtv-aurich.de\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.mtv-aurich.de\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.mtv-aurich.de\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mtv-aurich.de\/index.php\/wp-json\/wp\/v2\/comments?post=851"}],"version-history":[{"count":4,"href":"https:\/\/www.mtv-aurich.de\/index.php\/wp-json\/wp\/v2\/pages\/851\/revisions"}],"predecessor-version":[{"id":3450,"href":"https:\/\/www.mtv-aurich.de\/index.php\/wp-json\/wp\/v2\/pages\/851\/revisions\/3450"}],"up":[{"embeddable":true,"href":"https:\/\/www.mtv-aurich.de\/index.php\/wp-json\/wp\/v2\/pages\/827"}],"wp:attachment":[{"href":"https:\/\/www.mtv-aurich.de\/index.php\/wp-json\/wp\/v2\/media?parent=851"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}